Monthly Archives: July 2012

Pumpkin Protein Pancakes with Coconut Protein Fudge

Morning loves! Call me crazy but the time off blogging truly made me appreciate it that much more! It also revived my creative juices when it comes to creating recipes! I’m non-stop lately! And today is no different as this … Continue reading

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Mini Turkey Bacon Quiches

Hi guys! I hope everyone’s weekend is off to a great start! Mine certainly is. I began the day with a great breakfast followed by a run to my 3rd training session, which kicked my booty. I then walked around … Continue reading

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#CHANGE and New Recipes

Hi guys! If you follow me on twitter/facebook you might already know what this post is about. It’s about a BRAND NEW Journey both myself and my good friend, Amanda Tyson, are embarking on and taking ANYONE that wants to … Continue reading

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