Two posts in one day? I know, crazy!
I decided to say goodbye to 2011 with a BANG!! A workout BANG that is!!
I give you:
10 exercises – 10 reps – 10 rounds
That’s right – 100 times EVERY exercise. You can choose what exercises to do, but these are the ones I did:
1. Jumping Jacks
2. Power Push-Ups
3. Mountain Climbers
4. Tricep Push-Ups
8. Side Jump Squats
9. Plank Jacks
10. Jumping Lunges
Take your breaks when you need them and make sure to STRETCH after your workout!
Trust me – it will get you sweating FAST, but most importantly you’ll know you ended the year on a GREAT note:)
Speaking of ending the year on a great note, I’ve been accepted as an FitFluential Ambassador and I couldn’t be happier!! (If you don’t know who they are yet, check out their website). We’re essentially a family of Fitness lovers!! We spread our love of fitness and health to the people around us. And you know me, I’ve fallen in love with Fitness and I know others will too…that is if they haven’t already;)
Happy New Years!!!